My purpose and happiness in life is deeply rooted in investing in my health and wellbeing. The human body is the most magnificent masterpiece of God that has to be cherished in order to fully enjoy life on this earth.

How many of us have a quality interaction with our health professionals when discussing our illnesses and current symptoms?

Growing up with an underactive thyroid and taking tablets, I hardly had any knowledge about the thyroid gland, what it is and how it operates, I just listened to my GP and began to take the prescribed medication. I mean, if I am taking the medication there is nothing to worry about, right?

Every year for the last ten years from teenage to adulthood my thyroid dosage would increase and I was just accepting it like there was nothing that I can do about it.

I had no idea that my body and mind were changing over the years… excess belly fat, skin problems, slow metabolism, risk of anxiety and depression all because of the underactive thyroid? Maybe?

I have always been passionate about nutrition and food since a very young age and science was always my favorite subject in school.

My journey of thyroid health had led me to build a coaching business because I truly believe that examining yourself from a holistic point of view can provide solutions to your symptoms as I was told that I would have to be on the tablet for the rest of my life.

As a certified health coach, I have deeply realized why it is crucial to invest in your health by looking at yourself as a person who not only takes care of their physical health but also nurtures their emotional, and mental wellbeing. Many illnesses can stem from not only one but from multiple areas of your wellbeing.

Most health issues such as thyroid, diabetes, acne, pcos, do not come about in a day they take years to develop and then show up as illnesses, so if it took months or years to develop then it could take up to weeks, months or years of lifestyle changes to create significant results.

As women we take pride in our health and whether you are struggling with weight loss, acne, pcos, thyroid health or any other concerns we feel more comfortable consulting with women practitioners.

​I will walk you through every step of the 12 week health coaching package.

Disclaimer: I am not a medical professional. As a health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.