For beginners: An Asian inspired marinade for salmon fish
If you are looking for a way to increase your intake in omega 3, then I would say this is the quickest and tasty fish recipe that I have used over and over again.
Preparation for two salmon fillets (Bonus: wild caught salmon):
In a bowl, add:
2 crushed garlic or 1 teaspoon garlic powder
1/2 to 1 teaspoon turmeric powder
A sprinkle of mixed herbs
Chilli powder or chilli flakes - according to your preferance
Salt according to taste (or himalayan salt - only if advised by therapist)
1 teaspoon cumin powder
1 teaspoon coriander powder
A tablespoon of olive oil
Fresh coriander
A squeeze of lemon juice
Have you tried this? let me know in the comments below